Mindful and Modern Folding Meditation Bench – Wooden Seiza Kneeling Stool for Zen Meditating Posture – Bonus Portable Travel Carry Bag – Ergonomic Bamboo Yoga Stool


by Mindful & Modern

  • ✅ ENJOY COMFORTABLE, EXTENDED MEDITATION SESSIONS – Elevate your meditation practice and enjoy longer sits with our meditation kneeling bench. Unlike a zafu cushion or meditation pillow, there’s no need to cross your legs. This means better circulation, deeper breathing, and enhanced focus. Also makes a great meditation gift.
  • ✅ ERGONOMIC POSTURE AND SUPPORT – The angled seat position of our meditation bench allows your back to effortlessly straighten, ensuring perfect seiza posture for as long as you sit. You might not expect it, but our intentionally designed stool actually removes all strain from your lower back and knees while you are kneeling & meditating!
  • ✅ SUSTAINABLE, BEAUTIFUL BAMBOO – Bamboo matures in just 3-5 years, as opposed to other commercial tree species which take 25-70 years! This means that bamboo does not contribute to deforestation and is in fact the most environmentally-friendly wood in the world! With every purchase of our meditation stool, Know that you’ve done your part to help Mother Earth by opting for a more sustainable product.
  • ✅ TAKE IT ANYWHERE – Want to take your meditation on the go? Our meditation bench features stylish brass hinges which allow the legs to fold down for storage or portability. Don’t worry… we used the strongest hinges we could fine which means there is no risk of the legs collapsing while you are sitting. We’ve also included a machine-washable travel bag which adds extra protection and style.
  • ✅ MORE THAN JUST MEDITATION – Our bench can be used for so much more than just meditation. Perfect for yoga, prayer, tea ceremonies, or even just as extra floor seating at home! The natural grain of our bamboo can blend with many styles of decor and our signature lotus design is etched on the seat to inspire mindfulness in every moment.


Meditate in total serenity with a sustainable bamboo meditation bench.

Whether you are new to meditating or have been practicing for years, a meditation bench is a wonderful tool for enhancing comfort and focus as you sit.


Have you ever cut a meditation session short because your aching joints couldn’t handle sitting on the hard floor for another second? Or maybe you have been using a zafu cushion for meditation but find sitting cross-legged difficult on your hips and knees? A meditation bench is the perfect seat for longer sits in seiza pose!

Our bench seat is 17” x 7.5” and sits at 7.5” high in the rear and 6” high at the front. This angled position allows plenty of space for your legs and also helps bring your spine into alignment.

Wondering what else our Folding Meditation Bench has to offer?

– 100% sustainable bamboo wood construction
– Compact & portable design with sturdy folding hinges
– FREE protective travel carrying bag
– Signature lotus design embossed in seat surface

Your meditation bench is backed by Mindful and Modern’s stellar customer service and our 60-Day Money Back Guarantee! If you have any questions or comments, please reach out to us. We’d love to hear from you and will do everything we can to help!

  • Shipping Weight: 4.9 pounds

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